Womb Healing Retreat
April 5th-April 8th, 2021
Our Intentions
As women and especially as women of color we carry a lot of extra baggage that is linked to our current and ancestral trauma, this has created mental, social, relational, physical and spiritual unbalances that have kept a lot of us in a loop of re-traumatization and pain.
The goal of this retreat and Igzia health in general, is to create a safe space of healing for women of African descent to connect them back to nature, wellbeing, abundance, and health with a wink to there ancient African culture, I want you to see this retreat as a gift to yourself and a continuation or a start to a new way of life, love and connection to yourself and the other sisters around you.
What Will You Learn From This Retreat?
Have a understanding of your menstrual cycle from a holistic perspective
Know how to lead a healthy lifestyle according to the phase of your menstrual cycle.
Be introduced to Ancient kekemetic yoga - African Yoga practices
Have an introduction into the orisha's and the natural elements tied to them.
Have learned how to avoid different female diseases tied to an overly masculine and stressful lifestyle and how to treat them holistically .
Have learned how to set healthy boundaries and how to connect deeper to your body and sexuality
Have tools to implement self-love on a daily bases
Have experienced a connection to self and other sisters through dance, music, art and sacred ritual
Have been introduced to wonderful guest speakers and healers and poets